Curated with Muscat ShapersThe Muscat hub of the Global Shapers Community, a World Economic Forum youth initiative. They helped gather Oman's regions, attractions and trails.Distance
14.14 km
Elevation gain
144 m
Difficulty
●●●●○
Hard
Scenery
★★★★☆
Trail map
Key facts
TerrainCoastal
Route formatOut & Back
Fitness levelHigh
Experience levelExperienced
Sun exposureHigh
Shade availabilityLow
Water crossingsNo
PermitNo permit needed
Best seasonOct-Apr
Best time of dayMorning/Sunset
Mobile signalVariable
ParkingGood
GuideOptional
Water recommendation3 L
Family-friendlyNo
Beginner-friendlyNo
Access pointAl Khairan beach
Emergency exit pointsLimited
Trail overview
Rocky ridge
Key highlights
Sea cliffs
Key risks
Heat & wind
Required gear
Sturdy shoes
Cultural considerations
Minimal shade
Environmental notes
Rugged terrain
Tips from locals
Very exposed
Frequently asked questions
No permit needed
