Hiking trails in Oman

Wadis, mountains and coastal walks with GPS-recorded routes

79 trails

Photo of Wadi Shab hiking trail
Image 1 of 8

Wadi Shab

Tiwi

7.21 km ●●○○○
Photo of Jebel Shams Balcony Walk (W6) hiking trail
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Jebel Shams Balcony Walk (W6)

Al Hamra

5.64 km ●●●○○
J

Jebel Shams Summit Trail

Al Hamra

22.63 km ●●●●●
W

W25 Wakan to Jebel Akhdar Summit

Saiq Plateau

11.15 km ●●●●○
Photo of Wadi Bani Khalid hiking trail
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Wadi Bani Khalid

Bidiyah

3.87 km ●○○○○
Photo of Wadi Tiwi hiking trail
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Wadi Tiwi

Tiwi

7.24 km ●●●○○
Photo of Wadi Al Arbeieen hiking trail
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Wadi Al Arbeieen

Quriyat

15.52 km ●●●●○
A

Al Khairan Coastal Trail

Muscat

14.14 km ●●●●○
Q

Qantab Coastal Trail

Qantab

9.46 km ●●●○○
R

Riyam-Mutrah Trail

Mutrah

4.04 km ●○○○○
S

Sidab Coastal Trail

Sidab

5.89 km ●●●○○
Photo of Jebel Akhdar Village Walk hiking trail
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Jebel Akhdar Village Walk

Saiq Plateau

2.96 km ●●○○○
Photo of Misfat Al Abriyeen Walk hiking trail
Image 1 of 7

Misfat Al Abriyeen Walk

Al Hamra

4.29 km ●○○○○
B

Bandar Khayran Coastal Trail

Qantab

6.47 km ●●●○○
Q

Qaryat Al Ulya

Qaryat

12.36 km ●●●○○
Photo of Wadi Hatt hiking trail

Wadi Hatt

Rustaq

3.98 km ●●●○○
Photo of Saal Steps hiking trail
Image 1 of 8

Saal Steps

Nizwa

3.68 km ●●●●○
M

Masirat Al Nakhar

Al Hamra

5.86 km ●●●●○
W

W6a - Al Khitaym to Old Wadi Ghul

Al Hamra

7 km ●●●●○
J

Jebel Shams Plateau to Qarn Al Ghamaydah

Al Hamra

10 km ●●●○○
A

Al Aqor - Al Ayn - Ash Shirayjah Three-Village Loop (W18a/W18b)

Saiq

7 km ●●●○○
W

Wadi Bani Habib Abandoned-Village Walk

Saiq

2.5 km ●●○○○
W

W19 - Wadi Qasha Rim Trail

Saiq

10 km ●●●●○
W

W19a - Wadi Qasha to Wadi Tanuf

Tanuf (Nizwa)

12 km ●●●●●
Q

Qiyut to Ar Roos High Traverse

Saiq

8.5 km ●●●●○
W

W27 - Jebel Akhdar Juniper Plateau Route

Saiq

10 km ●●●●○
W

Wadi Nakhr / An Nakhur Canyon-Floor Walk

Al Hamra

5 km ●●○○○
W

Wadi Damm Pools Walk

Al Hamra

4 km ●●○○○
W

Wadi Muaydin and Wadi Halfayn Foothill Walks

Birkat Al Mouz / Izki

6 km ●●○○○
W

Wadi Qurai Short Waterfall Walk

Birkat Al Mouz

2.5 km ●○○○○
W

Wadi Halfain and Wadi Qasheh Canyoning Descents

Saiq

6 km ●●●●●
B

Balad Sayt to Sharaf Al Alamayn (W8)

Al Awabi / Rustaq

9 km ●●●●○
S

Sharaf Al Alamayn Plateau Ridge Walk (W10)

Al Awabi / Rustaq

7.5 km ●●○○○
W

Wadi Bani Awf Grand Loop (W8a-W8b-W10h-W8)

Al Awabi / Rustaq

11 km ●●●●○
W

Wakan Village 700-Step Stairway

Wadi Mistal / Nakhal

1.8 km ●●●○○
W

Wadi Bani Kharus Geology Trek (W12)

Al Awabi

6 km ●●●○○
S

Snake Gorge (Snake Canyon / Wadi Bimah)

Al Awabi / Rustaq

2 km ●●●●○
L

Little Snake Canyon

Al Awabi / Rustaq

2.5 km ●●●○○
W

Wadi Bani Ghafir Walk

Rustaq

5 km ●●○○○
W

Wadi Al Sahtan Village Walk

Rustaq (west)

6 km ●●●○○
W

Wadi Al Abyad (The White Wadi) Pools Walk

Nakhal

4 km ●●○○○
W

Wadi Bani Khalid Upstream Village Trek

Wadi Bani Khalid (via Al Kamil / Ibra)

6 km ●●●○○
W

Wadi Tiwi to Wadi Bani Khalid Crossing

Mibam (upper Wadi Tiwi)

12 km ●●●●●
W

Wahiba Sands Dune Walk

Bidiyah / Al Wasil

4 km ●●●○○
F

Fins / White Beach Coastal Walk

Fins (between Bimmah and Tiwi)

4.5 km ●○○○○
Q

Qalhat Ancient-City Ruins Walk

Qalhat (north of Sur)

3 km ●○○○○
J

Jabal Madrub, Masirah Island

Masirah (ferry from Shannah)

5 km ●●●○○
A

Al Amerat to Yiti Ridge

Al Amerat

7.5 km ●●●●○
W

Wadi Dayqah to Mazara Village

Qurayyat

8 km ●●●○○
W

Wadi Al Mayh Folded-Rock Walk

Al Amerat

6 km ●●○○○
A

Al Jabal Al Aswad (Black Mountain)

Qurayyat

6 km ●●●●○
J

Jebel Harim Summit-Area Walk

Khasab

6 km ●●●○○
W

Wadi Bih Traverse

Khasab

10 km ●●●○○
K

Khor Najd Viewpoint Descent

Khasab

3 km ●●○○○
S

Sayh Plateau Villages Walk

Khasab

4.5 km ●●○○○
R

Ru'us Al Jibal High Peaks

Khasab / Dibba

12 km ●●●●●
W

Wadi Darbat Walk and Waterfall

Taqah (east of Salalah)

4.5 km ●●○○○
J

Jabal Samhan Escarpment Viewpoint Walks

Mirbat

4 km ●●○○○
W

Wadi Hinna Baobab and Ayn Hasheer Walk

Sadah (near Mirbat)

3 km ●○○○○
W

Wadi Uyun Canyon-Pools Walk

North of Salalah (~1 hr)

4 km ●●○○○
W

Wadi Ash Shuwaymiyyah

Shuwaymiyyah (eastern Dhofar)

6 km ●●●○○
T

Tayq Sinkhole and Teeq Cave Walk

Taqah (Jabal Samhan side)

3 km ●●●○○
A

Ayn Khor and Ayn Athum Waterfall Walks

Salalah

2 km ●○○○○
R

Rub Al Khali (Empty Quarter) Dune Walk

Thumrait / Shisr

4 km ●●●○○
W

Wadi Al Qahi

Mahdah (~50 km out)

5 km ●●○○○
W

Wadi Kitnah Pools and Caves

Mahdah

4 km ●●●○○
M

Masah Mountain Village Walk

Mahdah

4.5 km ●●●○○
J

Jebel Qatar 'Hanging Gardens'

Mahdah

4.5 km ●●●●○
J

Jabal Kawr Summit Trek

Ibri

15 km ●●●●●
J

Jabal Misht Exedra Base Approach

Al-Ayn / Ibri

3 km ●●●○○
W

Wadi Fida

Yanqul

5 km ●●○○○
W

Wadi Qumayrah

Dhank

6 km ●●●○○
C

Copper Trail: Arja to Bayda

Yanqul

8 km ●●●○○
W

Wadi Al Jizzi Corridor

Sohar

4.5 km ●●○○○
W

Wadi Hibi

Sohar hinterland

6 km ●●●○○
W

Wadi Al Hilti

Sohar

4 km ●●○○○
J

Jebel Abu Kahif Caves Walk

Liwa

4.5 km ●●●○○
B

Barr Al Hikman Wetland Flats Walk

Mahout

4 km ●○○○○
R

Ras Madrakah Black-Rock Headland Walk

Ras Madrakah

3.5 km ●●○○○